Listen up folks,
We’re in the peak of stomach virus season and before you know it, spring will be here and norovirus 2009 will be over with. We’ve made it this far and we can make it through the next month or two. Just remember to keep up with good hygiene and take normal precautions. “Normal” for an emetophobe is abnormal to the ordinary person.

I got the flu on the peak. Irony at it’s finest… I reacted better than I thought. My exposure therapy may have had a positive affect. Although still awful, the tears were there, but the panic was minimal. Perhaps the anticipation was the worst part. Basically once the worst was over, I looked back and was, well, OK. It gives us emetophobes some hope, I hope.